Eli is a cucumber eating fiend. In fact it is one of his top three choices when it comes to veggies or should I say eating things that are green: cucumbers, broccoli, avocado (I know that's not really a veggie, but it's green and healthy).
Although I never searched (hard for anyone that knows me) to see if there were any health benefits. I figured at least a cucumber has water, maybe a little fiber and wasn't a grain.
My girlfriend sent me this article. I haven't' checked to see if it's fact or fiction and it reminds me of other articles on the benefits / uses of things like vinegar, baking soda, etc, but it does give me hope that possibly Eli's mighty cucumber eating ability may be good for him as well.
The Amazing Cucumber
This information was in The New York Times several weeks ago as part of
their "Spotlight on the Home" series that highlighted creative and fanciful
ways to solve common problems.
Cucumbers contain most of the vitamins you need every day, just one
cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Vitamin
B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus,Potassium
Feeling tired in the afternoon? Put down the caffeinated soda and pick up
a cucumber. Cucumbers are a good source of B Vitamins and Carbohydrates
that can provide that quick pick-me-up that can last for hours.
Tired of your bathroom mirror fogging upafter a shower? Try rubbing a
cucumber slice along the mirror, it will eliminate the fog and provide a
soothing, spa-like fragrance.
Are grubs and slugs ruining your plantingbeds? Place a few slices in a
small pie tin and your garden will be free of pests all season long. The
chemicals in the cucumber react with the aluminum to give off a scent
undetectable to humans but drive garden pests crazy and make them flee the
Looking for a fast and easy way to remove cellulite before going out or
to the pool? Try rubbing a slice or two of cucumbers along your problem
area for a few minutes, the phyto chemicals in the cucumber cause the
collagen in your skin to tighten, firming up the outer layer and reducing
the visibility of cellulite. Works great on wrinkles too!!!
Want to avoid a hangover or terrible headache? Eat a few cucumber slices
before going to bed and wake up refreshed and headache free. Cucumbers
contain enough sugar, B vitamins and electrolytes to replenish essential
nutrients the body lost, keeping everything in equilibrium, avoidingboth a
hangover and headache!!
Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers,traders
and explores for quick meals to thwart off starvation.
Have an important meeting or job interviewand you realize that you don't
have enough time to polish your shoes? Rub a freshly cut cucumber overthe
shoe, its chemicals will provide a quick and durable shine that not only
looks great but also repels water.
Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and
rub it along the problematic hinge, and voila, the squeak is gone!
Stressed out and don't have time for massage, facial or visit to the
spa? Cut up an entire cucumber and place it in a boiling pot of water,the
chemicals and nutrients from the cucumber with react with the boiling water
and be released in the steam, creating a soothing, relaxing aroma that has
been shown the reduce stress in new mothers and college students during
Just finish a business lunch and realize you don't have gum or mints?
Take a slice of cucumber and press it to the roof of your mouth with your
tongue for 30 seconds to eliminate bad breath, the phyto chemicials will kill
the bacteria in your mouth responsible for causing bad breath.
Looking for a 'green' way to clean your faucets, sinks or stainless
steel? Take a slice of cucumber and rub it on the surface you want to
clean, not only will it remove years of tarnish and bring back thes hine,
but is won't leave streaks and won't harm you fingers or fingernails while
Using a pen and made a mistake? Take the outside of the cucumber and
slowly use it to erase the pen writing, also works great on crayons and
markers that the kids have used to decorate the walls!!